Wednesday, November 14, 2012

Just a Lil UPDATE !!!!!!!

School is Great, I have decided to write down my MP's here either immediately here on the blog or I'm going to copy n paste my MP's (Morning Pages) aka Journal aka Diary !!!  I'm callin like it is !!!!   I can do that !!!!  I have been hand writing my MP's on regular school lined physical paper, and I'm realizing it's just get lost or bent out of shape without any documentation to it.... so I'm going to type up my MP's here on my blog !!!  Here we go !!!      "11/12/12  Mon  7:19am Mom's  1st day of my goals.  Going to keep track of my workouts and food and drink intake.  Wow !!!!  I  Had an incredible day yesterday with mom.  Weent to Bodhi had an amazing Service, this is it.  I'm keeping track of Everything, got my wkout and food and drink log book -- having my coffee now while I write down my MP's, I spent some time writing out my goals and plans on success on my 12 weeks of keeping my goals and to be disciplined in my actions and behavior.  I know I'll be getting motivated to do some more physical activity and be more aware with my food and drink intake.  It's On.  thank You.  I have 4 goals right now.        Keept track of Physical Activity     Keep track of Food & Drink intake     Keep Track of MP's (Morning Pages)     Brush, Floss, Rince Teeth + Gums After Every Meal  Thank You, for 12 weeks, these are my goals.  I know my goals will evolve just like everything else as of right now.  Today I have my NPTI class (National Personal Training Institute) today I want to upload the pics & vids unto a flashdrive and to upload videos to youtube.  (I'm actually doing that right now !!!  while I'm typing up my MP's here unto my blog !!!)  [Universe is On It !!!!  back to MP's,] -- Today my list includes          portable alarm clock     Flash drive     4X t-shirts Carhart from Farm in fleet.  Today I will keep track of my physcial activity.  food & Drink Intake, keep track of MP's  Morning Pages, and Brush+Floss+Rince Teeth & Gums after every meal.  Thank You !!!  I love My life.  I'm not used to writing out my Mp's, I usually tpye them on my laptop.  So, it appears that its taking longer, it's all good.  I do have time to do my Morning Pages.  It's all good, I love my life.  I can tell that this is exactly waht I needed and wanted.  Being more Aware, having more discipline, wanting to do more physical activity, and eat whole foods and water.  also to continue to write my MP's in the morn.  Everything will come into place.  today I will havethe Best Day of my Life.  do some fine tuning after class, get M.O. (money order) from P.O.-------- to be continued.........*******  gotta Rock n Roll Outa Here !!!

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