Oscar Zepeda Welcome to my Mind, Body, Spirit Transformation / Metamorph...

 
Good Morning !!!! it's 7:30am now, and for some reason it seems like a lot longer since my 1st Video Blog/Clip on 10/18/2010  !!! 2010 !!!  it's been definitely an Adventure, and it still is !!!!!   I'm just soooo grateful and thankful for everything !!!!!!  Today is where I continue !!!!  The last past 2 years has been Self Knowing  !!!  Knowing Myself !!!  Absolutely Amazing Journey of Self Knowing and Learning.

Today is the 2nd Year of my Transformation / Metamorphosis !!!!!!!!   it soooo seemed a lot longer !!!!  The changes physically, mentally and my environment has been Extreme and Drastic !!!!! The place here was my Chicago Artist Loft  !!!!!   I Absolutely Loved It !!!!!!   Well, today has been 2 years since I first Started My Metamorphosis !!!!   Two Years !!!!!!!     Rome wasn't built overnight  !!!!!   So, today, right now,  I'm going to give myself some Short Term Goals and some Long Term Goals !!!!  I think I should Master My Short Term Goals 1st !!!!!   

Short Term: 30 Days Goals

1. Physical Activity:  either at NPTI Gym, Jakked Gym,  Xsport Fitness, Dahn Yoga, Daily:
2. Create a Painting Every Week.
3. Consume Whole Foods/  Processed and Package/Wrapper Free !!!!  Pro-Water
4.  Study Well for my Tests and Learn and Master my Body for Myself and for my Personal Training NASM Certification.
5. Write my MP's (Morning Pages) Every Morning.

This is it !!!!   I will focus on these 4 Goals As of Right this Second !!!!!   Goals will change and evolve when it needs too. or after completion !!! This will be my Warm Up Goals !!!  for now !!!!  I'm Ready !!!!   Thank You !!! Thank You !!!! Today I Will Have the Best Day In My Entire Life !!!!!  Infinite Love & Gratitude !!!!  Oscar Z / Divinitus U