DJ Red Barron's Old School Miami Booty Bass Mix

 

Old School Flash Back !!!  MY Absolute FAV !!!!!   OMG 2 da Fullest !!!!!  Oz

Never, Ever Give Up

 

Wow..... I was speechless  when I saw this !!!!    Really Touched and Inspired Me !!!  must watch.....

My 1st Week !!!!!! = Preparation is Key .......

I just wanted to share some words here and now.   All went well with my Xsport Fitness Get Fit Challenge, Registration, Weigh In and Photographed !!!  it was a lil bit embarrassing having to take off my shirt, I was wearing a heavy long sleeved shirt and my undershirt was wayyyyyy super tight and it fitted like a half-shirt.... and they had the weigh machine right in front of the gym !!!!  I was soooo trying not to have to take off the shirt, so I was pulling down the undershirt as much as I can and to try to be "Suave" about it, having my belly playing hid n go seek !!!  Then I was walking towards the basketball court (that's where they the photo booth last year) so I was walking fast and at the same time pulling down my large white tee then I got called to come to another place !!!  then I was told to take off my white t-shirt that was riding up above my naval.  I'm sooo glad it wasn't a packed gym !!!   like 5pm +.... I was there at 3:50pm, just wanted to get it done and over with.....  Heyyy, we must make peace on where we are..... and that yes, there will be sometimes where we are not comfortable with our physical bodies.... especially in the "Before"Phase.... so, this week went OK.... I'm saying just Ok, because I know that I must prepare each day in advance, my meals, what work out schedule... This week was like a Trial and Error.... I know that must plan each week in advance !!!  This is Soooo Key !!!!!    See, this week I was just Free-Flowing with my meals and my work out schedule.... Free Flowing meaning just Going With Whatever I Feel Like......

I noticed that-that strategy doesn't work for me at all.... and my Personal Trainer !!!  he couldn't believe how much weight I gained !!!   and other gym staff came up to me to see if it was "Really Me".... Haaaa.... I felt like I was the Poster "Before" Guy Big Time !!!!  See, I was working out ferociously in 2011.... and I relapsed !!!!  Big Time !!!!  Relapsed from going to the gym and working out., I felt like the Prodigal Son who came back, and yes I was received with open arms... when I came in to register, my Personal Trainer from last years Get Fit Challenge came up to me and just hugged me !!  that felt good, because, to come back with 70 extra fat pounds isn't the greatest feeling !!! .. and the same people did come up to me and told me that, hey, "You're Here" Doing Something About It !!!!  and that I do have some great muscle mass underneath which will help you shed off of the coat!!!!  so that felt good...   So now, I must schedule my meals and my hours of the day... just like Marine Corps Bootcamp, whatever the schedule says, we had to do !!   Whether we felt like it or not !!!!!   and that's Key for me !!!!!   See, with me, I tend to go with what my body wants to do now.... the overweight and out-of-shape body !!!!  not the Chizzled Masterpiece that I want to become, doing this on your own with out the Marine Corps Drill Instructors in your face 24/7 for 3 months, well in my case it was 5 months !!!  because I was in the PCP Platoon... Pork Chop Platoon aka "Physical Conditioning" Platoon !!!!  I wasn't able to do the 3 pull ups and I was about 30 lbs overweight...  I lost 50 lbs during my Marine Corps Bootcamp.... and was voted most improved recruit from my peers !!! 

Ok, just a lil bit of past history here, I know now that I must schedule every minute !!!!!!!   Every Bite !!!!  Every Sip of Water !!!!  Every Breath.........  this is my livelihood now.... and I must take absolutely seriously now !!!!  I Am Responsible For My Physical Body, My Life and My Future Lifestyle !!! No One Else !!!  I Am Responsible For My Success.... I Am Responsible for my Transformation !!!!!!   It's All Me !!!   No One Else !!!!  So, I'm going to pull up my "Boot Straps" and Tighten up the Belt with my Transformation..... Starting Now !!!!

Starting today 2/8/13 ,  I'm going to be on a Super Tough Work Out Regime... I know my body is going to try it's darndest to try not to go with it.... but, I know I must and I Will !!!!  Go Through It !!!  it's been a week now !!!  and only worked only a handful of times and been slacking on the choices of fuel intake (what I'm eating).... now I know.... and knowing is half the battle !!!!  Know Thyself !!!!!   I know what works and what doesn't..... I'm glad it's I'm learning this in the 1st week vs like the 4th week or so.... I still have time WIN !!!!!!  and to Shock the Judges !!!!   I don't know when I'll be back here on my blog.... could be a couple weeks or month or 2 !!!   I know that I must be absolutely serious about my Transformation !!!!!  Doing a U.S.M.C. Bootcamp !!!   where I had Zero Outside Contact for 3 whole months (5 months b/c of PCP platoon).....  This is my schedule:


Sunday:  
8am Yoga
9:30am Cycle
10:30am Pure Strength
11am Ultimate Abs
R&R Pool, Jaccuzzi, Sauna, Jet Stream

 

Mon:
5:30am 20/20/20 (cardio and strength w/o hardly any rest)
4pm  Jakked Hardcore Gym till Pass Out !!! 

Tues: 
5:30am Cycle class
3pm Personal Trainer Session
5:30pm Muscle Max
6:30pm Cardio Kick Boxing
7pm  Bootcamp

Wed. 
5:30am Bootcamp
4pm-Jakked Gym till ??

Thurs.
5:30am  Cycle
3pm Personal Training Session
5:30pm Turbo Kick
6:30pm Bootcamp

Fri.
8:30am Core Commotion
9:30am  Cycle
10:30am Turbo Kick
1pm Jakked Gym

Sat:
7:30am Boot Camp
Jakked Gym
 Xsport :R&R Pool, Sauna, Jaccuzzi, Jet Stream Pool

This is definitely a Very Extreme Work Out Schedule.... This schedule is my "Intention" I know that most likely my physical body will not be able to go through each and every one of my work out schedule, I will definitely will try my best and to Prepare for it !!!  I know I'll probably be taking naps in between workouts and bringing my cooler filled with Healthy Fuel !!!! Healthy Fluids !!!  I will be drinking the "Baby Purified Water" they have added extra nutrients and minerals !!!  and also my Pedialyte's (Walmart Brand) Unflavored !!!!    So I can replenish all the Necessary Nutrients to Continue and Win !!!!! 

So, this is it.....Every Nano-Second must be in relation toward my Transformation !!!!!  Every Bite, Every Sip and Every Breath... must be in relation toward my Metamorphosis !!!!!  This will be my schedule inside the cocoon !!!!   Signing Off !!!  Until Further Notice !!!!!   I have a good feeling that I'll be back with an update in a month or two.... or maybe at the tale end of the Xsport Fitness Get Fit Challenge and the Transformation Challenge with Bodybuilding.com ......  Infinite Love & Gratitude !!!!  Signing Off .... Oscar Z.

My Last Parting Words !!!!!!

Just a few words before I go to Xsport Fitness to get Registered, Weighed and Photographed !!!  for the Get Fit Challenge 2013 ..... I never been sooo ready in my entire life !!!!  This moment has been in the making for some time more like some years in the making !!!!  That you may not know WTF is going on when you IN IT but, in the End it Everything Comes Into Perfect Precision Divine Timing and in Perfect Place !!!!!   Made Me Learn, Grow and Evolve and to Experience Absolute Life Here on this Planet Mother Earth !!!

Signing off until further notice....... Challenge Ends May 4th, 2013...... see ya then !!!

Much Love and Infinite Love and Gratitude !!!   Oscar Z

Here We Go !!!! Gettin Ready...... 8 Days Till.......

I've Been telling all of my classmates that I'll be doing the Get Fit Challenge with Xsport Fitness !!!!  I have been working out at class, mostly heavy weights (I still have to take the Official "Before Picture" on Jan 31st so, I do want to be as much Out-of-Shape aka FAT as possible and once I'm registered and took the official Xsport Before Pics,  It's On !!!!!    I'm going to work out like my Life Depended On It !!!!!!   and I know that I won't be having time to "Write" here in my blog, during the 88 Days !!!!!  it's Only 88 Days !!!!!!   the official start date is Feb 4th - May 2nd, the Weight Out is on May 4th 12noon..... I'm going to NPTI National Personal Training Institute in Lisle, IL..... I know that my 1st client will be me !!!  I have to Walk the Walk !!!  and I know that my story will inspire others !!!!  because I've Been There !!!  I know what it's like being 60-70 lbs / POUNDS Overweight !!!!   and I gained it all in one year  !!!  Can you believe that ???  that's something else hunh????  It's very easy to feel depressed and negative about my Fatness... I had accepted it and it's Ok and I'm not going to beat myself up for gaining all them lbs, it's ok, it's not the end of the world ...... I know I'm not the Only One that's Overweight in this world !!!!  and I will do something about it ......   so, I had downloading about 30-40 cd's and some playlists from i-tunes !!!  it's FREE !!!!   do a search for Playlists and look for the Free Ones, I got this one Super Sick Old School Freestyle Miami Bass Ghetto Booty Playlist that was 1 Hour  !!!!!    for Free !!!  I checked out the CD's from the library !!!  So, today I had added all the songs to my Transformation Playlist !!!!  Oh Snap !!!  it's On !!!!!  I got it all !!!!!  All of my favorite tunes !!!!!  about 400+ songs and about 40 hrs of tunes.....Every Song Is SICK !!!! that will make me Move and Go the Extra Mile !!!!!

What's going to cool is when my body is in Shock !!!  for working out soooo intensely is that at Xsport has a Special Pool that has a like a 2 inch Super Powerful Jet Stream where I can get a deep tissue massage after my work outs...... 

Oh !!!  Check This Out !!!!!   just out of curiosity I googled Get Fit Challenge IL, to find out if there are any other Get Fit Challenges Out There that I can Go For..... there is   !!!!!  Bodybuilding.com !!!!  Transformation Challenge 2013  and take a wild guess on how much is the Grand Prize !!!!!  $100,000 !!!!!!   12 Weeks !!!!!  Haaaaa,  the same amount of time for the Xsport Get Fit Challenge !!!!!   Mmmmm???? .... could this be a coincidence ???????   Well, all I can tell you is that I'm definitely going to Go For It !!!!!!!    I HAVE TO !!!!!  Holy Moly !!!!  Wow !!!!!   I'm just imagining what that would be like !!!!   Not only winning the Xsport Get Fit Challenge for $10,000 but the Bodybuilding.com Transformation Challenge for $100,000 !!!!   Holy Moly !!!!!   Wow !!!!   I was checking out the 2012 Winner !!!!   Wow !!!!   Very Inspiring !!!  and he's from Chi-Town !!!!!!    and the Female Winner  !!! Wow !!!!!  I was like Daaaaaaaaaaaaaang !!!  Gurl !!!!!  Laura McGraw          definitely check her out......  gettin me motivated !!!!   this is it   !!!  So, I'm actually going to be in 2 Get Fit Challenges !!!!!!    Whoa !!!!!  $10,000 from Xsport !!!!!  and it's actually $50,000 in U$D and about $5,000 worth in prizes and trips..... I don't know why they have $100,000 On their Marketing Campaign... $50,000 or $100,000 it's all the same to me (when you're broke) !!!!!  so the $50,000 will seem like $100,000 to me !!! So,  I guess it is $100,000 !!!  

I'm just thinking..... could it a "coincidence" of me just finding out about the Bodybuilding.com Transformation Challenge ?????    See, I already know that I'm going to win the Xsport Get Fit Challenge for $10,000 then an "Inner Voice" told me to google other Get Fit Challenges and that's how I found out about the Bodybuilding.com Transformation Challenge 2013 !!!!  for $50,000 ...   Wow....  Every second must be in relation to my Transformation !!!  Every Second !!!  Every Bite !!!!  Every Drink !!!! Every Breath !!!   Everything !!!!   I'm going to treat this time as if my life depended on it...... ALL OUT !!!!!  EAT, Sleep, Dream & Work Out my Transformation !!!!  I sort of can't believe this is happening !!!???  is a dream ???  I'm off to a miraculous and magical year !!!!  last year I got a Free Car !!!! a new program for Unemployed Veterans was born to continue to get paid to go to my Personal Training School !!!!   I recieved a 1 bed 3rd Floor Apt, including all utilities paid with all the furnishings,  including all the nick-nacks like dishes, microwave, knives, pots and pans !!!!   in  Naperville, IL ranked third of 100 finalists and was the only Illinois town to make the 2005 "Best Places To Live" list. The city was also named as one of Fortune Small Business' Best Places to Live and Launch in 2008.  Could this be All be just One Whole Big Coincidence ?????  or is this the Work of our Infinite Divine Master Creator ????  leading me, guiding me, assisting me, oh yeah !!!  I get Free top of the line food !!!!  from Whole Foods !!!!  Haaa !!!  I totally forgot about that one !!!!!  Wow !!!  Every two weeks I get about $200 worth of healthy, nutritional food aaaaand I also get $170 worth of Food from the state !!!!  Haaa !!!!  Wow !!!!.... Has the Flood Gates opened up !!!  also having Xsport Fitness Gym only 3 miles away from me !!!  aaand Jakked Hardcore Gym only 9 miles away !!!!  This is beyond Coincidence !!!!!  I truly feel that the Hands of the Universe is helping me create my reality !!!  and now with these 2 Get Fit Challenges !!!!  $10,000 + $50,000 = $60,000  in USD !!! U.S. Dollars aka CASH !!!!!  Wow !!!!   I know for a fact that this is thee year !!!!  This is thee year !!!!  This will be the year of all years !!!!!!  This will be the year that will catapult me into the Heavens !!!!!   I know, see....  I don't think I mentioned this before but, the main reason I chose to become Brick & Mortar Physical Home Free was that I pursued my passion as an artist !!!  No Matter What !!!!  Regardless Of What Happens !!!!!  I pursued my dream regardless of what happened !!!!  and yes the Regardless Happened.... It was More Choice !!!  I did a Sam Worthington !!!!!   (Same Worthington  I wanted to start over and sold everything, and was living out of his Camry !!! ) and that was when James Cameron Director of the Titanic and other Block Buster Movies crossed paths with Sam Worthington and Sam got the main role for Avatar !!!! and his whole life Changed !!!!!   there are others who are doing the same !!!  not just Sam and I !!!   wanting to change, transform and to start over !!!!!  To live our own lives !!!  not what others want you to do, not what your friends or family wants you to do....  and now looking back, I'm sooo glad that I had an Extreme Adventurous Experience... for I know what it's like and I've Been there...and my Faith in Infinite Divine Master Creator Universe has been multiplied in the Trillions !!!!!  for I know I'll be well taken care of no matter what happens.....

Yes, there was some very trialing and challenging times but, I knew that this was part of my growth and expansion and my learning here on this Amazing Mother Earth......   See, honestly I had a Blast !!!! I felt like local celebrity !!!  no joke, everyone was happy to see me and to say Hi !!!   Pure Unadulterated Adventure !!!  You heard of Living in the Now ????  I was living in the Absolute NOW NOW !!!!!  I didn't know where I was going to stay nor eat day by day !!! well, luckily there was a program where I was able to sleep and eat very abundantly !!!   thus the extra 60 lbs !!!!  I was living like a King !!!!! but, finally realized that I had a body of Jabba the Hut !!!  and now it's time for my transformation !!!!  It's finally happening !!!!  and everything is in place.....  I remembered I video recorded my 1st video about how I wanted to transform my life !!!!  when I had my Artist Loft in Chicago, I wanted to Reboot and Transform My Life Sooo bad that I enclosed myself in pure darkness in my bathroom for 2-3 days, duck taped the light coming through the edges of the bathroom door, at a couple of gallons of water,  and some fruit for nourishment.... zero technology, just and and pure absolute  darkness, I couldn't even see my hand in front of my face !!!!!  Daaaang, I sooo remembered that !!!  I haven't told anyone about that !!!!  except now..... it was Amazing !! See, you know you're there but, you don't see anything, pure pitch blackness, deep space, it felt like I was in a black hole .... I also had ear plugs so I wouldn't hear anything from the outside.... so, it was just me and the Infinite Divine Master Creator..... just our Spirits hangin out..... that was very very very Extreme !!!!    ok,  it's sheep time.....  I Have another Amazing Day Coming Up !!!!!   Must Be Well Rested !!!!   Much Love  !!!  I sooo cannot wait till the Get Fit Challenges start !!!!   So instead of writing here I'll be Workin on my Fitness  !!!!   Oz

The Calm Before the Storm !!!!!!!!! Countdown to my 88 Days !!!!!! of Pure Intense Forging !!!

It seems like my whole being knows is what's about to happen as soon as I get weighed and take that "Before" picture with the "Shirt Off" !!!!!   from Xsport Fitness !!!!!  on Jan 31st, 2013, this is going to be my "Boot Camp" Date...... this is what I'm going to act as if it's the Real Marine Corps Boot Camp..... where I was secluded from everything in the whole world including friends and family..... it's only 3 months ..... I know I must do this and I know that.... better yet... here's the Official Dates......

"Duration, Timeliness, Deadlines and XSport Personal Training and Supplement Purchase and Use
• The XSport Get Fit Challenge is an 88 day program.
• The XSport Get Fit Challenge will begin on February 4, 2013. Prior to that date, Participant must weigh-in at one of the select locations on January 31st, 2013 or February 1st, 2013 from 4 PM to 8 PM or February 2nd, 2013 or February 3rd, 2013 from 9 AM to 12 PM.
• Participants need to complete, and submit to Sponsor, by February 3rd, the entry form consisting of pages 2 and 3 (including having their before-picture taken) to begin the XSport Get Fit Challenge.
• Participant must train individually with an XSport personal trainer a minimum of 12 individual sessions over the duration of the Challenge (88 days) pursuant to a personal training contract executed by Participant and use Get Fit Supplements during the 88 days. Supplement sales receipts corresponding to at least an 88-day supply of two different Get Fit Supplement products identified on page 1 and dated between January 1, 2013 and March 14, 2013 must be submitted at weigh-out to XSport with your after picture. • The XSport Get Fit Challenge will end on May 2, 2013.
• Upon completing the 88 day program, Participant must complete the weigh-out process at the club Participant weighed in at on May 3rd from 4 PM – 8 PM or May 4th from 9 AM – 12PM, have after-picture taken and submit the essay and supplement sales receipts on the day they weigh out.


Jan 31, 2013 to May 4th,  2013 is my Personal Boot Camp...... See as soon as I get registere,  It's On!!!!!   See, technically the Competition starts on Feb 4th !!!  but, as soon as I get my weigh in and picture taken It's On !!!  I'm going to have a Head Start !!!!!  I'm going to be the 1st One to Get Registered  on Jan 31, 2012, the 1st one to get registered and the last one to get "Weighed Out".......  so I can lose even more till the absolute end !!!!  May 4th 11:59am..... it's Soooo On !!!!!   Not only I'll have a "Head Start but also I have 2 days to get even Chizzled !!!!!!   Haaaaa, Wow !!!!  That'll be cool, to get my 6 pack (abs) back...Yes, I did had them when I was in the Marine Corps !!!!  it is a cool feeling and to appreciate how incredible our human bodies are !!!!    88 Days  !!!!    It is Sooo On !!!!!   contacted my old Personal Trainer from Last Years Get Fit Challenge.... told him the deal !!!!  it's sooo on !!! 

See, like right now, I want to work out buuuuut I want  to be as "Big" aka "FAT" as possible for the Before Pic on Jan 31st!!!  thus the "Calm" before the storm !!!!!  just Heavy Weights Now !!!! and Zero Cardio  !!!!  the competition is mostly going to based on :  from the Get Fit Challenge 2013 Official Rules:
"

Grand Prize Winner will be chosen between the 1st place male and female winners based on the following criteria: outer transformation (“before” and “after” pictures) – 50% of total score and inner transformation (essay) – 50% of total score. In the event of a tie (i.e., one 1st place winner wins the essay portion and the other category wins the photo transformation portion), the grand prize winner will be based on the highest scoring essay. = $10,000 !!!!!!!!!

it's crazy how I knew that 2 years ago !!!!  I knew that I was going to win this challenge !!!!  maybe not that year nor the year after !!!!  but, this year is the year !!!!!    I just know.... when you know u know.... I Don't Believe, I Don't Hope, I KNOW !!!!  So much growth, learning and evolving this past year...  More like An Extreme Adventure of a Lifetime !!!!!  and my mantra is " I live an Amazing, Incredible, Supernatural, Magical, Miraculous Life....."    Wow !!!!  it's actually happening !!!!!!   right now at my internet spot..... at McDeez Baby-Baby-Baaaaby !!!!!!      uploading about 50 CD's tonight  !!!!!  Got them from da Library !!!  it's Free !!!!! (was surprised on the selection they have now) I thought it would be mostly Bach and Mozart !!!  got some DJ Kaled remixes, Flo-Rida mixes, Snoop,Dr. Dre, Bubba Sparxx ???  (da New Dirty South!!) and especially my Dance Remixes,  Old-School Hip Hop, Crunk, Party Anthems, "work out tunes"..... for my "88 Days" of Forging......  

"It's Like On Like Donkey Kong".......      And So It Is .....  And So It Shall Be.....  Oz-----

Going to have a Supernatural Day Today !!!!   Yikes !!! I have to wake up early !!!!   like 7am !!!  going to carpool with mom to go to "Church" !!!  haaaa, no it's not boring, nor dull, nor what you truly think of "Church" is !!!!!   then again we go to a "Hip-Real-Deep-Transdominational Spiritual Community"  called Bodhi Spiritual Center in Chicago    = website and Bodhi's FB Page ..... this is probably the first and last time that I'll be mentioning on where I go.....  to get my spiritual feast !!!!!   it's sooo not like what you've grown up with....  people drive all over to come.... because it's Well, Well, Worth It !!!!  I think the furthest person I know that goes is from Sandwich, IL  ???  I know right !!!  Sand-Wha ????  it's about a good 70 miles away, 1 hr 45 min drive....ok, that's it..... if you want to find out more about it click on the links above.... see me, I'm not here to preach, I'm here to be the best that I can be !!!!  that is it.....   it is quite Awesome Though !!!!!  well, I"m still downloading the workout cd's !!!!  I have about 5 more cd's left and that is It !!!!!  I'll have all the tunes that I'll be needing for my 88 Day of Pure Divine Forging !!!!  and won't have to download anymore cd's from the library !!!  I checked out all of the cd's that I wanted !!!!  

I'm sooo glad I got the NWA Legacy Westside Radio Megamix !!!!!  Daaaaaaaaaang That is Sooo Sick !!!!   what do you know they got on YouTube I got it for you !!!  if you're curious !!!  it's a 14 min Remix !!!!  I sooo love the Old School !!!!  as I said, I was Surprised at the Selection at the Library !!!!  I would definitely check out the library and do some Free Sharing Downloading !!!!  to your playlist !!!  ok, what else here I have about hopefully 30 min left, I really want to knock out the downloading tonight / morning... it's going on 1:30am now !!! Whoa !!!  and this would be It It !!!  as far as downloading ..... 

I must of checked out around 30-40 cd's !!!!!  total !!!   I'm sooo looking forward on Jan 31st, 2013 Registration for the Get Fit Challenge 2013 !!!!  Take my dag gone pictures with my Shirt Off !!!!  Oh, it's going to be a doozy !!!!!   also, during the challenge I'm going to grow the beard !!!! and the last day of the challenge for the weigh in I'm going to Shave !!! and definitely see the "Transformation" !!!!!  it's going to be like a Magic Trick !!!  but, it won't be no trick !!!! it'll be for real !!!!!  ok, down to 3 more cd's !!!!   got both of the Step Up Movie Compilation CD's !!!  I got it all now !!!!  and the last one is Remixes Compilation .....ok, last one now !!!!!   Have An Amazing Day Everyday !!!!  Oz

My New Miracle Home 2013 !!!! (playlist)

  

Well, this is My New Miracle Home !!!!!!!    just a word of caution there is some Repetitive Foul Language.... because of how Miraculous on how all this all happened and the Over the Top Overflow & Abundance !!!  Enjoy !!!  and get ready to let the flood gates of Magical Supernatural Abundance Bum Rush Out !!!!!   Haaaaa  !!!!!!  this is thee year !!!!  I know it and I claim it !!!!    Oz